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MEDITATION MONDAYS
SUNSET SESSIONS
Aloha! Where ancient wisdom meets modern science.
EVERY MONDAY
Meditation: 4:30 PM
Yoga: 5:30 PM
Lē'ahi Beach Park
Waikīkī, Hawaii
Bring water and a mat.
FREE
THE EXPERIENCE
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Breathing Meditation
Advanced breathing techniques to cultivate clarity and peace.
🕉️
Gentle Yoga Flow
Mindful movement for all experience levels.
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Community Circle
Connect, share, and grow together.
ELEVATE YOUR MONDAYS
✓Reduce stress and anxiety
✓Improve focus and clarity
✓Increase physical flexibility
✓Cultivate inner peace
✓Enhance awareness
✓Join a supportive community
BEGIN YOUR JOURNEY
No experience necessary. Bring a mat, wear comfortable clothes, and come with an open heart.
RSVP TODAY
Call: (808) 333-1234
Email: aloha@meditationmondays.com
PEACE • PRESENCE • POWER
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