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MEDITATION MONDAYS

SUNSET SESSIONS

Aloha! Where ancient wisdom meets modern science.

EVERY MONDAY

Meditation: 4:30 PM

Yoga: 5:30 PM

Lē'ahi Beach Park

Waikīkī, Hawaii

Bring water and a mat.

FREE

THE EXPERIENCE

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Breathing Meditation

Advanced breathing techniques to cultivate clarity and peace.

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Gentle Yoga Flow

Mindful movement for all experience levels.

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Community Circle

Connect, share, and grow together.

ELEVATE YOUR MONDAYS

✓Reduce stress and anxiety
✓Improve focus and clarity
✓Increase physical flexibility
✓Cultivate inner peace
✓Enhance awareness
✓Join a supportive community

BEGIN YOUR JOURNEY

No experience necessary. Bring a mat, wear comfortable clothes, and come with an open heart.

RSVP TODAY

Call: (808) 333-1234

Email: aloha@meditationmondays.com

PEACE • PRESENCE • POWER

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