Vitaegis Vitality
Sex Fu
Mantak Chia's Taoist approach to her pleasure. Men are fire: quick to light, quick to burn out. Women are water: slow to heat, and hot for longer. So slow down and let it build.
The techniques
- 01
Long warm-up
Spend much more time on kissing, touch and closeness before intercourse. Chia treats this as the main event, not a preliminary.
- 02
Whole-body touch
Touch everywhere, not just the genitals, since he sees the whole body as connected by energy channels. He includes massage of the hands, feet and ears, which Taoist reflexology links to the organs.
- 03
Emotional connection
Chia calls the heart the start of a woman's arousal. Eye contact, affection and feeling safe matter as much as technique.
- 04
Clear communication
Ask what she likes and let her guide your hands, speed and pressure. He stresses that every woman's body is different.
- 05
Direct clitoral stimulation
He treats it as central, along with the G-spot, and encourages using hands and mouth, not just intercourse.
- 06
Vary depth and rhythm
The classic Taoist pattern is "nine shallow, one deep." Shallow strokes stimulate the most sensitive outer area, and varying the pattern keeps arousal building.
- 07
Last longer
The man's ejaculation control, from The Multi-Orgasmic Man, is what gives her the time she needs. The tools are breathing, PC squeezes and pausing near the edge.
- 08
Stay near the peak
Instead of rushing to a single climax, he teaches riding the high point of arousal, which he says opens the way to multiple and longer orgasms.
- 09
Breathe together and spread the energy
Partners match their breathing, then draw sexual energy up the spine (the "orgasmic upward draw"). He says this turns a genital orgasm into a whole-body one.
Her own practice
From The Multi-Orgasmic Woman
- Pelvic floor exercises, which are also well supported by modern research for stronger orgasms.
- Breast massage, and exploring her own body so she knows what works for her.
- Breathing and circulating energy through the body.
Go deeper with Mantak Chia's books: The Multi-Orgasmic Man, The Multi-Orgasmic Couple and The Multi-Orgasmic Woman.
A Vitaegis summary of Mantak Chia's teachings, for education only. Not affiliated with or endorsed by Mantak Chia or his publishers. Not medical advice.